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Magnus LygdbackMagnus Lygdback
/At Home Sculpt

W4/D1 HIIT, Core and lower body

4.9|45 min|38 comments
Okay, week 4. Here we go. You know the drill by now. Give it everything you have.


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Huyen 4mo ago
Easy day
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Luís 4mo ago
Was supposed to be easier… but I guess it isn’t a good idea to do full body one day before this…
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Luís 1y ago
Unbelievable how much I improved after these first three weeks!! Can’t wait to be in shape again!
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Willard 2y ago
I feel awesome 🤩!!!
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Luís 2y ago
For the first time ever, it wasn’t that hard. Can’t believe I did hollow holds not dying at the end!! Jackknifes were much better too. But Bulgarian split squats seem hard still. Damn hard.

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