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Leah CascianoLeah Casciano
/STRGTH & CONDTNING

W6/D3 Upper Body, Core & Cardio 🍑💦

5.0|75 min|1 comment
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Warm-up on your own (or go to the 'BOOKENDS' tab) to get your heart rate elevated and blood moving before each workout. Go through these workouts at your desired effort and intensity, however its suggested to push your weigh... more

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Savannah • 1mo ago
The back is backing

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