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Leah CascianoLeah Casciano
/STRGTH & CONDTNING

W3/D2 Lower Body & Cardio 🍑💦

5.0|75 min|3 comments
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Warm-up on your own (or go to the 'BOOKENDS' tab) to get your heart rate elevated and blood moving before each workout. Go through these workouts at your desired effort and intensity, however its suggested to push your weigh... more

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Amber • 10mo ago
Dude. I can’t walk. 10/10 killer leg day.
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Savannah • 1y ago
Amazing. Will be doing this one over and over for sure.
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Amber • 2y ago
My buns r burnin.

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