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Leah CascianoLeah Casciano
/STRGTH & CONDTNING

W5/D1 Upper Body & Cardio 💪🏼💦

5.0|75 min|1 comment
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Warm-up on your own (or go to the 'BOOKENDS' tab) to get your heart rate elevated and blood moving before each workout. Go through these workouts at your desired effort and intensity; although ll weights are encouraged to be... more

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Savannah • 1y ago
Definition coming in!

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