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Leah CascianoLeah Casciano
/STRGTH & CONDTNING

W3/D3 Upper Body & Cardio 💪🏼💦

5.0|160 min|3 comments
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Warm-up on your own (or go to the 'BOOKENDS' tab) to get your heart rate elevated and blood moving before each workout. Go through these workouts at your desired effort and intensity; although ll weights are encouraged to be... more

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Amber • 10mo ago
Big back baby! This was a good pump day!
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Savannah • 2y ago
Loved it. Videos are so nice to have.
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Amber • 2y ago
My back is JACKED after this one

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