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Leah CascianoLeah Casciano
/STRGTH & CONDTNING

W1/D5 Lower Body & Cardio 🍑💦

5.0|160 min|4 comments
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Warm-up on your own (or go to the 'BOOKENDS' tab) to get your heart rate elevated and blood moving before each workout. Go through these workouts at your desired effort and intensity. Minimal rest will help with keeping you... more

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Amber • 5mo ago
Holy hamstrings 🥰👏🏼
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Amber • 10mo ago
Leah said we’re gonna build some legs whether you like it or not on this one. Sheeeesh
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Leah • 1y ago
🥵🥵🥵 ouch
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Savannah • 1y ago
Getting these leggies ready for summer

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