Name: Playbook - Kiya Hunter - Clear Skin
Uploaded: 2023-07-18T18:23:45.620Z
Duration: 12 min
Description: Clear Skin

Here is an overall balancing treatment for clearer skin. It treats all sorts of skin issues so give it a try and let me know what you think! 
Do daily until you see desired results. Then do once every 2 weeks.

Located over the knuckle of your 2nd (pointer) finger. 
Make a fist, once you're over that hump you've landed on this point. 
You do no need to keep a fist when you're pressing this point.

Large Intestine 3

On the inside of you leg, draw your finger straight down from the inside of the knee. When you fall off the head of the large bone, the most tender spot in that dip is the best location. 

Stimulate for a minimum of 2 minutes. Repeat if desired.

Spleen 9

Draw a line from between the 1st and 2nd toes and go all the way to where the foot meets the ankle. 

The most tender spot in this area is the best location. 

Press for 2 minutes and repeat if desired

Liver 4

Located in the crease of the elbow between the two tendons. 
It's on the same line as the 2nd finger. 

The most tender spot in this area is the best location. 

Press for 2 minutes and repeat if desired

Lung 5

This point is located on the big toe where the nail meets the skin.

Liver 1

This point is found just before where the bones meet between the 2nd and 3rd toe.

Stomach 43

Clear Skin

Energy Boost

Anxiety

This is what I need! Something that doesn’t take much effort but will have a big effect. Thankyou!

Vanessa

Adrenal Burnout/Fatigue

Insomnia

Sorry, I couldn't figure out how to reply! Had to go the comment route 🤣 You can put stable, direct pressure or rub the point. Stimulation and intention is what is most important here.

Kiya

I’m not sure I’m doing it right.  Is it constraint pressure or a more circular motion?

Clear Skin

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