Kerri Salazar

Kerri Salazar

My channel is designed to help you reach your goals!

  • Workout logging, scheduling, and more
  • Videos for each exercise
  • One of the best rated apps (⭐️4.9/5)
Love this app!!! Every workout is challenging and I've had amazing results
Carrie
Beautiful, user friendly app. truly enjoying having quick access to workouts. makes reaching my goal of daily movement much easier.
Laura
Clear, straightforward, focused workouts that are enjoyable and effective
Jess

One Time Purchases

Strength, Stability, Mindfulness Package - 2 weeks
Strength, Stability, Mindfulness Package - 2 weeks
  • Conditioning
  • 2 weeks, 4 days per week
  • HIIT, Weight lifting, Yoga
  • Intermediate
Strength Training & Conditioning with Dumbbells
Strength Training & Conditioning with Dumbbells
  • Gain Muscle
  • 13 weeks, 1 day per week
  • Weight lifting, Full Body
  • All Levels
Yoga - Dynamic Strength & Stability of Body & Mind
Yoga - Dynamic Strength & Stability of Body & Mind
  • Conditioning
  • 13 weeks, 1 day per week
  • Yoga, Full Body
  • All Levels
Yoga - Gentle Restorative Home workouts x 13
Yoga - Gentle Restorative Home workouts x 13
  • Recovery
  • 13 weeks, 1 day per week
  • Yoga, Stretching, Meditation
  • All Levels
High Intensity Metabolic Conditioning & Endurance
High Intensity Metabolic Conditioning & Endurance
  • Conditioning
  • 13 weeks, 1 day per week
  • HIIT, Bodyweight
  • All Levels
Yoga Fundamentals for Beginners - 10 Sessions
Yoga Fundamentals for Beginners - 10 Sessions
  • Mindful Movement
  • 5 weeks, 2 days per week
  • Yoga
  • All Levels
Coaching - 10 Personal Coaching Sessions
Coaching - 10 Personal Coaching Sessions
  • Coaching
  • 10 weeks, 1 day per week
  • Other
  • All Levels
Meditations x 5 - Mindful Moments
Meditations x 5 - Mindful Moments
  • Mindfulness
  • 1 week, 7 days per week
  • Meditation, Other
  • All Levels
Meditaciones de momentos conscientes CK x 5
Meditaciones de momentos conscientes CK x 5
  • Mindfulness
  • 1 week, 7 days per week
  • Meditation, Full Body
  • All Levels
Coaching - 5 Personal Coaching Sessions
Coaching - 5 Personal Coaching Sessions
  • Coaching
  • 5 weeks, 1 day per week
  • All Levels
avatar

Coach Kerri Salazar

I'm a Holistic Coach with a passion to empower others to be the best version of themselves. My survival and recovery from a 100m fall is a testament to the power of movement and mindset and motivates me to lead from my own personal experience of injury and recovery, demonstrating the importance of movement, mindfulness, and a positive attitude to manage chronic pain and physical limitations. Life is challenging enough, our workouts and wellbeing don't have to be! I encourage clients to let go of judgement and ego, competition and expectation, and to honour the state of our body every day, progressing in our goals to the best of our ability. I am constantly expanding my portfolio of techniques and practices for my own holistic wellness and that of my clients.

App features

Reminders
Set workout reminders to stay on track!
Video Workouts
Easy-to-follow videos for every workout in the program.
Notes & Logging
Track your weights, time, and reps. Take notes to capture your thoughts when working out
Streaks
Complete at least one workout every week to get a streak!
Favorites
Save your favorite workouts with the click of a button.
Stream Anywhere
Stream to your TV and laptop using Apple TV, Chromecast, Roku, or Fire TV.
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Reminders
Set workout reminders to stay on track!

Frequently asked questions

What makes Playbook different? How do I know it will work for me?
If you haven’t had success with other workout apps in the past, you may be skeptical about ours. But we’re here to tell you, we guarantee you’ll get the results you want with Playbook. Why? We have hundreds of experts who are ready to train you. We don’t give you one-off programs of PDF documents with no assistance. Our creators add new programs (with interactive, explanatory videos) on a daily basis. Our content is new, fresh, and ever-changing to keep you motivated and ready to work! Plus, if you need help,creators are always here for you. You can message them directly if you have any questions, feedback, or simply want to share your success.
I'm a beginner, is Playbook for me?
No matter where you are in your fitness journey, Playbook can help you succeed. Workouts and programs posted in the app are for any level of fitness. Plus, trainers walk you through all exercises with easy-to-follow videos and simple written instructions. This means you’ll be able to do all the moves easily, accurately, and safely.
Do I need to purchase equipment?
It depends on the workout! Playbook has a lot of workouts that require no equipment. We also have workouts that require minimal equipment (like dumbbells or a yoga mat) and some that require weight-lifting machines. There’s something for everyone — regardless of equipment — to help you get in shape.

24/7 customer support

support@playbookapp.io
In-app chat support

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