Katie Chung Hua
Katie Chung Hua
/
HIIT It At Home
W1/D2
4.7
|
30 min
|
4 comments
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Week 1, Day 2. Same workout as day 1, but pick up the intensity. Push yourself just a little harder. Perform each exercise for :20 and rest for :40. Your target heart rate should be 70%-90% while performing the exercise and 4
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P
Patricia • 3y ago
Hard but good!
C
champion • 3y ago
Good!
J
Joseph • 3y ago
Awesome
E
Elrick • 3y ago
Good workout! No excuse
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