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Katie Chung HuaKatie Chung Hua
/HIIT It At Home

W2/D3

5.0|30 min|3 comments
Week 2, Day 3. Last day of this workout. Make it count. Pick up the pace and lets go! Perform each exercise for :20 and rest for :30. Your target heart rate should be 70%-90% while performing the exercise and 40%-50% while at... more


Community

A
Adrienne 10mo ago
I love starting my day with these exercises! They are challenging but the format makes it easy and fun to follow all the way through.
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Alex 1y ago
Might be sick but still this workout feels great
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Elrick 2y ago
Tough workout 💪🏼

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