Katie Chung Hua
Katie Chung Hua
/
HIIT It At Home
W2/D2
4.8
|
30Β min
|
1 comment
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Week 2, Day 2 You got this! Perform each exercise for :20 and rest for :30. Your target heart rate should be 70%-90% while performing the exercise and 40%-50% while at rest.
Community
E
Elrick β’ 3y ago
Tough workout ππΌ
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