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Katie Chung HuaKatie Chung Hua
/HIIT It At Home

W2/D2

4.8|30Β min|1 comment
Week 2, Day 2 You got this! Perform each exercise for :20 and rest for :30. Your target heart rate should be 70%-90% while performing the exercise and 40%-50% while at rest.


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E
Elrick β€’ 2y ago
Tough workout πŸ‘πŸΌ

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