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Katie Chung HuaKatie Chung Hua
/HIIT It At Home

W2/D1

4.8|30Β min|1 comment
Week 2, Day 1. Week 2, Day 1. CONGRATS! You made it through the first week. Resting period is going to be a bit shorter this week. Perform each exercise for :20 and rest for :30. Your target heart rate should be 70%-90% while...Β more


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E
Elrick β€’ 2y ago
Tough workout after my recovery from my 2nd dose vaccine (Pfizer). A week ago. πŸ’‰

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