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Follow my
workouts from your
home or gym

Follow my workouts
from your home or gym

$14.99 on a monthly plan

$99.99 on a annual plan

More than 1,000 5-star reviews

publishers

Guess what? If you become my training partner, you’ll immediately get access to my workouts and workouts from 100+ other trainers.

Programs (4)

Workouts (62)

W1/D1 Back & Biceps
5.0
1
W1/D2
4.7
4
W1/D3
4.8
2
W2/D1
4.8
1
W2/D2
4.8
1
W2/D3
5.0
2
W3/D1
4.9
2
W3/D2
5.0
1
W3/D3
5.0
1
W4/D1
5.0
2
W4/D2
5.0
1
W4/D3
5.0
0
W5/D1
5.0
0
W5/D2
5.0
0
W5/D3
5.0
0
W6/D1
5.0
0
W6/D2
5.0
0
W6/D3
5.0
0
Guides (1)
Guide

$14.99 on a monthly plan

$99.99 on a annual plan

One subscription.
Countless opportunities.

One subscription. Countless opportunities.

1500+ workouts
with videos

Access to
100+ trainers

New workouts
every week

Ask me
questions

My favorite tips
and tricks

Weekly
tracking

Get access to the Playbook App.

Access all the workouts straight from your mobile phone. Oh, and you can stream the workouts to your TV as well

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About me

Fitness Professional Ex Hockey Player

Weight lossBuild muscleToningHIITHomeNo equipmentLean muscle

I grew up playing hockey and transitioned into health and fitness. I’ve worked as a physical therapist assistant, athletic trainer, personal trainer and online coach. I received my IFBB Pro card and retired from bodybuilding a few years ago. Now I focus on creating workout programs to help teach people how to reach their fitness goals.

Goals

My programs with help with lean muscle mass, endurance, and performance

Training Requirements

Most my workouts can be done at home. You’ll need a mat, bands, box, and ankle weights

Accomplishments

Certified Trainer, IFBB Bikini Pro

What you get on Playbook