Kettlebell & Dumbbell Total Body Plus Core Burnout

Super great workout!!! Perfect workout to end the work week!!!🤩

Killer! My husband is a crossfitter and struggled during the core burnout! 😂 great way to start the weekend! Thank you!

I’m loving your workouts! I actually joined this app to follow another fitness trainer, but I’ve only been following your page so far. I love that you utilize the equipment I have at home (dumbbells, kettlebell, bands, bosu, etc) instead of only showing at home workouts with no equipment...it’s exactly what I was looking for! Plus, your workouts are seriously hard work...thank you!

The core burnout was a killer!