Kass Callori
Kass Callori
/
Daily Workouts
Dumbbell Total Body
5.0
|
25 min
Start 7-day free trial
Unlock this workout and
50,000
more
Start 7-day free trial
Unlock this workout and
50,000
more
Home
HIIT
Strength
Abs & Core
Upper Body
Full Body
Bikini body
Intermediate
DUMBBELL TOTAL BODY! For this workout, I’m only using dumbbells, a set of 15 pounds and 8 pounds. For compound movements combined with two core exercises and you have yourself a pretty good total body workout! Complete 4 circuits.
More workouts from
Kass Callori
Sexy Gym Legs
5.0
0
Progressive Upper Body + Core
5.0
1
Full Body Combos
5.0
1
Total Body HIIT
5.0
2
Home Booty Pump
5.0
0
Vacation Body Weight
5.0
1
Upper Body + Core
5.0
1
Full Body Fun
5.0
2
Home Grown Booty Workout and Core Stability 🎃
5.0
0
Tone Upper Body
5.0
1
Strong Legs 💪🏼 + Deep Core
5.0
0
🔥 Full Body
5.0
1
Sculpted Back and Sexy Shoulders + Quick Ab Finisher 😜
5.0
0
Home Lower Body & Core
4.9
3
Dumbbell Total Body + Core
5.0
1
Upper Body Blast + Abs 🚀
5.0
3
Lower Body + Med Ball Core
5.0
2
Full Body HIIT
5.0
1
Bootys Grow in the Gym 🏋️♀️
5.0
0
Back and Shoulders 💪🏼
5.0
1
Kettlebell Total Body + Deep Core
5.0
1
Strong Legs and Abs of Steel 🦿
5.0
0
Upper Body Blast 💥
5.0
0
Firey Full Body ❤️🔥
5.0
1
Body Weight Legs
5.0
0
Upper Body Pump w/ Core Stability
5.0
2
Gym Day Booty Pump
5.0
2
Upper Body w/ Plates
5.0
1
Full Body Blast
5.0
2
Strong Legs
5.0
1
Upper Body Blast + Bench Core
5.0
0
Kettlebell Combos + Core
5.0
1
Legs 🦵🏼💪🏼 + Deep Core
5.0
1
Shoulders & Upper Body + Core
5.0
1
Light Weight Lots of Legs + Plank Core
5.0
0
Full Body Combos
5.0
0
Upper Body Blast w/ Core 💪🏼⚡️
5.0
1
Strong Legs + Core Stability 🔥
5.0
0
20 Min Sweat Sesh
5.0
2
20 Min Full Body
5.0
1
At Home Legs + Abs 🏋️♀️
5.0
0
Full Body Combos
5.0
2
Quick Booty Burn 🔥
5.0
1
Back and Biceps
5.0
0
20 Minute Total Body
5.0
0
Legs are Built in the Gym 🦿
5.0
0
Barbie Does Upper Body Too 💪🏼
5.0
3
Home Grown Booty Workout 🎃
5.0
0
Dumbbell Total Body 🥵
5.0
1
POWERED BY
PLAYBOOK