profile picture
Kass CalloriKass Callori
/Home Workouts

Back, Shoulders and Core

2.0|30 min|1 comment
This workout would feel even better if you did it after a bike ride or run! If you’re not a runner, try a fast walk to a mile or 2. Get your heart rate up and then do this fun circuit. Equipment Needed: Swiss Ball, if you do... more


Community

R
Robin 4y ago
https://wyq6b.app.goo.gl/?link=https://www.sweat.com&apn=com.kaylaitsines.sweatwithkayla&ofl=https://join.sweat.com/en/signup/new?campaign%3D2017_launch_campaign_kelsey%26utm_source%3Dsweat%26utm_medium%3Dwebsite&isi=1049234587&ibi=com.PixelForceSystems.SweatWithKayla&at=2017_launch_campaign_kelsey&cid=2581480496376613950&_icp=1

More workouts from Kass Callori

Full Body HIIT 💪🏼
5.0
2