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Ida JeminaIda Jemina
/Mobility & Warm-ups

Lower Body Warm Up

5.0|6 min|1 comment
Let's warm up the lower body!💪🏼 Also warm up on the first exercises of the actual workout by gradually increasing weights before working sets.


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Sanna 1d ago
Hyvä lämmittely, valmiina jalkatreeniin

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