Ida Jemina
Ida Jemina
/
Mobility & Warm-ups
Upper Body Warm Up
5.0
|
6 min
|
2 comments
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Let's warm up the upper body!💪🏼 Also warm up on the first exercises of the actual workout by gradually increasing weights before working sets.
Community
T
Tamara • 1y ago
I’m loving these new warmups!!!!!
N
Natalie • 1y ago
😊😊😊
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