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Ida JeminaIda Jemina
/Mobility & Warm-ups

BOOTY ACTIVATION WITH BAND🍑

5.0|3 min|1 comment
Warm Up
Booty
Lower Body
Booty Burn
Resistance Bands
Do this glute activation routine to get that perfect PUMP before hitting your lower body workout!🍑 ✅ 30 sec each exercise with both sides. Repeat the round if needed!... more


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Sanna 1mo ago
Toimii, pyllyn lihakset herätetty ja valmiina kunnon treenin 💪🏻

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