Ida Jemina
Ida Jemina
/
Mobility & Warm-ups
Total Body Warm Up
5.0
|
6 min
|
1 comment
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Let's warm up the whole body! 💪🏼 Also warm up on the first exercises of the actual workout by gradually increasing weights before working sets.
Community
K
Kelauna • 1y ago
Love all the warm ups/workouts!
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