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Ida JeminaIda Jemina
/Mobility & Warm-ups

Active stretching

4.8|10 min|11 comments
It's time to treat ourselves with a wonderful full body active stretching 🤍 10 exercises for full body... more


Community

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Natalie 25d ago
My whole body was cracking 😹
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Natalie 2mo ago
Felt very good , really recommend
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Erin 3mo ago
Perfect
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Ana 4mo ago
I love it, it really helps after workouts... i wish that there are more streches like this even better if they were follow along
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Sophia 6mo ago
Super fine

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