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Ida JeminaIda Jemina
/Mobility & Warm-ups

Warm Up Routine

4.8|10 min|17 comments
Do this warm up routine to get the blood flowing and breath going before jumping into your workout. This is great to do on it's on as well during a break from work or studying. You will feel so much better and energetic after... more


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Heidi 2mo ago
Ihan loistava!
K
Katriina 10mo ago
Jälleen kerran kiva lämppä
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Sanna 1y ago
Tuli hiki päälle, syke kohosi ja jaloissa tunne että lämpesi👍🏻
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Prabekam 1y ago
Amazing
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Ninni 1y ago
Little bit difficult those one leg-things 😅

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