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Ida JeminaIda Jemina
/Mobility & Warm-ups

Warm Up Routine

4.8|10 min|18 comments
Do this warm up routine to get the blood flowing and breath going before jumping into your workout. This is great to do on it's on as well during a break from work or studying. You will feel so much better and energetic after... more


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Carlie 1y ago
This was such a good warmup!
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Heidi 2y ago
Ihan loistava!
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Katriina 2y ago
Jälleen kerran kiva lämppä
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Sanna 3y ago
Tuli hiki päälle, syke kohosi ja jaloissa tunne että lämpesi👍🏻
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Prabekam 3y ago
Amazing

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