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Holly FiskeHolly Fiske
/Holly's Handstands

ARMS: Upside Down Anatomy/Alignment

4.9|15 min|19 comments
All about the ARMS! Upside Down Anatomy/Alignment plus cues and drills for strengthening and lengthening. Wether you practice and/or teach, start here and grow like crazy!


Community

A
Ali 5mo ago
Hard!!
M
Mai 1y ago
Killing nicely 😉
J
Jessica 1y ago
I love the wrist stretching and strengthing. LMT work has me always in need to make the time for this. Looking forward to healing the aches and pains as well as finally getting upside down with confidence and control.
F
Flore 1y ago
So well built I love it!
N
Nicole 3y ago
good!

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