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Holly FiskeHolly Fiske
/Holly's Handstands

WHOLE BODY Prone & Supine

5.0|15 min|4 comments
Drills to operate the body as a whole body unit. Now we piece together the segments we covered in upside down anatomy/alignment and start practicing operating the body as a whole.


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Sezi 3y ago
Amazing content super challenging
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Sezi 3y ago
Holly please give me some tips. I experience lower back pain. Is it normal and just means its getting stronger? Or am I doing it wrong or maybe go progression down?
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Kina 3y ago
Hurts so good.
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Olga 4y ago
I’m feeling the burn 🔥🔥🔥 baby burn!💪💪💪

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