Learning to press up from handstand. We step it up a notch for day three focusing on three new drills and a lot of upside down time. Using tools and props to practice the art of floating up.
Community
C
Chris • 1y ago
Great flow
K
Karla • 4y ago
This was Great!!! I finally found someone that explains the drills perfectly & they are awesome! Game changer ❤️ thank you !!!!
G
Gerti • 5y ago
Wow! This was hard but really amazing. I especially loved the last exercise!
Community