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Heidy EspaillatHeidy Espaillat
/Abs

Easy abs

5.0|45 min|4 comments
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1️⃣Sit up to medicine ball press (abs) 2️⃣Flutter Kicks (abdominals) 3️⃣Russian Twists (abs) ... more

Community

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Kristal • 4mo ago
Great workout! Feel like I had some cardio with some of those moves in there. I'm sure I'll be sore tomorrow.
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Yari34 • 2y ago
🥵👌
S
Shana • 2y ago
Great Ab workout!!!!! 👏🏽👏🏽
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Erica • 2y ago
Was my first workout was tough for me looking forward to getting better.

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