Name: Playbook - Heidy Espaillat - EASY ABS WORKOUT
Uploaded: 2024-03-13T12:47:04.090Z
Duration: 30 min
Description: EASY ABS WORKOUT

Amazinnnnnng I'm sweating 😜 great ab workout!!!

Tania

This made me feel muscles I didn’t even know I had! 😅 Great workout!

Marisa

Edina

Jessie

I have the hardest time doing mountain climbers! Mis piernas se salen como barbie lol i have to stop and kinda fix them lol i hope this makes sense!

Edith

Elizabeth

Zoraida

My core is on fire! Lol but I love it! One of my favorite workouts 💪😍

Randon

🌟Fire up your core with these exercises!! You can do them anywhere. Make sure to do them slow and controlled. Keep your core tight!

Mountain Climbers

Plank Leg Raises

Plank Twist

Plate Twist

Bottoms Up

EASY ABS WORKOUT

Nice challenging ab workout specially for a beginner like myself 🔥

Vanesa

Somehow having a plate for Russian twists makes it so much harder! Plank twists have gotten easier though!

Kristal

Ashley 

🔥ABS WORKOUT🔥

Excellent core workout! Bottoms up has to be my new least favorite move lol

Absolutely the best ab workout 💪 👌 🙌

✨STRONG CORE💪

Wow. What a workout. My abs will be feeling it later.

Tylisha

Christine

💪Strongs Abs 🔥

Great quick ab workout. Did two rounds because of already doing two rounds of legs, but still feeling the burn of it.

Shana

⚡️ABS EXERCISES👏

Ammmaaazzzing ab workout definitely feel the tight core!!!

🔥Fire Up Your Core!💪🔥

So. Many. Planks! Felt good though. I'm not struggling as much with planks anymore, progress!

I have one word!!!!!! Wowwwww!!!!! 👏🏽👏🏽

Eduardo Gama

Abs🔥

Great workout! Feel like I had some cardio with some of those moves in there. I'm sure I'll be sore tomorrow.

Yari34

Easy abs

My abs hurt so bad after that! The bottoms up are the worst! Excellent workout lol

My abs are feeling it!!!! Great ab workout I'm sweating!!!

Easy abs 2

🔥ABS ON FIRE🔥

ABS EXERCISES ✨

Abs Workout🔥

⚡️ABS EXERCISES⚡️

QUICK ABS WORKOUT✨🔥

ABS BURNER🔥

🔥Fire Up Your Core🔥

ABS Workout

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🔥 ABS workout

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ABS✨ workout!

ABS WORKOUT🔥

Only got halfway because of time (all exercises twice) but it was still a great burn!

EASY ABS WORKOUT

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