profile picture
Heidy EspaillatHeidy Espaillat
/Abs

Abs🔥

4.9|45 min|3 comments
Unlock this workout and 50,000 more
Prone leg raises Plank with ball roll Hip side to side Medicine ball sit ups Weighted bicycle kicks Elbow plank

Community

K
Kristal • 7mo ago
So. Many. Planks! Felt good though. I'm not struggling as much with planks anymore, progress!
S
Shana • 2y ago
I have one word!!!!!! Wowwwww!!!!! 👏🏽👏🏽
E
Eduardo • 3y ago
Excellent

More workouts from Heidy Espaillat

ABS Workout💪
5.0
1
Easy abs
5.0
4