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Hannah BowerHannah Bower
/Get Stronger-Gym

W2/D5 Optional HIIT to add in

4.9|45 min|40 comments
- StairMONSTER - Quick lower body HIIT... more


Community

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Kayla 4mo ago
THAT WAS NO JOKE!!! 🔥🥵 I Continue to be challenged and I love it!
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Divya 6mo ago
Done!
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Danielle 7mo ago
Burns every time!
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Meghan 8mo ago
Had to modify at home..did 1 minute burpees instead of stair climber…did 30 second jump rope which was 60 singles each time. Wow this was a great hiit to do at home this morning!
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Shawnia 9mo ago
The last set of pulse lunges had my legs like jello. Quick but effective workout🔥

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