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Hannah BowerHannah Bower
/Get Stronger-Gym

W3/D2 Get Stronger

4.9|45 min|87 comments
Warmup Alligator chops/tornado twists Squat/duck hold... more


Community

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Sirma 6mo ago
Is it me or sumo deadlifts are harder than conventionals? I mean how can people call them cheating? They are hard AF.
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Lindsey 7mo ago
So good! Was able to the knee drives this week!
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Jenny 10mo ago
Love the sumos ✌🏻
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Maddie 1y ago
So sooo good
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Christina 1y ago
Is there an area to log in the weights we used for a specific day? To look back on for the following week? Just wondering 😊 Love the programming

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