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Hannah BowerHannah Bower
/Get Stronger-Gym

W3/D1 Get Stronger

4.9|45 min|99 comments
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Warmup Alligator chops/tornado twists Squat/duck hold... more

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Sirma • 7mo ago
That was awesome.
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Lindsey • 8mo ago
Felt good! Made some substitutions for what worked at my gym but felt more doable compared to week 1!
A
Ashley • 10mo ago
I’m beat!
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Caroline • 10mo ago
Love the workouts and how the warm up is included. I wish there was a cool down as well though.
J
Jenny • 1y ago
Another great workout!

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