Hannah Bower
Hannah Bower
/
Get Stronger-Gym
W5/D1 Get Stronger
5.0
|
45 min
|
66 comments
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Superset A Squat Banded hip trust ** each week you are increasing load. If you can do 3 reps more, it's not heavy enough.
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M
Monica • 1mo ago
Tried my best with the push ups still modifying but feeling great.
S
Sirma • 7mo ago
I got stronger in squats and hip thrusts. Can do them back to back without any problem. Will go heavier in both next time.
A
Angelique • 9mo ago
Starting to feel really good 💪🏼
M
Meg • 1y ago
💪🏼🙌🏽
M
Maddie • 1y ago
Had to take a week off for work. But it was great going back into it 👏🏻👏🏻👏🏻
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