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Hannah BowerHannah Bower
/Get Stronger-Gym

W4/D2 Get stronger

4.9|45 min|69 comments
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Warmup Alligator chops/tornado twists Squat/duck hold... more

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Monica • 2mo ago
Still struggling with dead lifts but did 40 pounds!
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Carina • 7mo ago
Very intense and challenging, loved it!
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Lindsey • 7mo ago
OMG I was sore from yesterday, but I upped my deadlift weight and I did one set of the Bulgarians jumps. I said nooo way 🤣 but then did it! Wow so tired and so sore. Thank you Hannah!
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Jen • 9mo ago
Challenging. Those Bulgarian split jumps were killer.
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Ashley • 1y ago
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