profile picture
Frankie DadesFrankie Dades
/Muscles and Miles

TAPER W2D6 - Long Run

5.0|45 min
Home
Outdoor
Cardio
Run Beginner - Easy 55 minute long run Advanced - Easy 8 mile long run... more

More workouts from Frankie Dades

W1/D1 Leg day + Off day from running
5.0
16