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Frankie DadesFrankie Dades
/Muscles and Miles

W1/D4 Interval day + body weight

5.0|60 min|3 comments
Unlock this workout and 50,000 more
Outdoor
Bodyweight
Cardio
Abs & Core
Intervals Beginner workout 10 minute warm up jog... more

Community

L
Leo • 2y ago
Day 4! 🔥
R
Roberto • 2y ago
Let’s go!!!
T
Tyler • 2y ago
Awesome

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