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Frankie DadesFrankie Dades
/Muscles and Miles

W1/D5 Easy run + Shoulders/Arms

5.0|45 min|4 comments
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M
M • 3mo ago
Rude!
D
Denise • 1y ago
Thank you
H
Hector • 2y ago
That shoulder Pump though 🔥
T
Tyler • 2y ago
Loving the cardio mixed in my workouts now 💪🏽

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