profile picture
Eliza KatoaEliza Katoa
/Upper Body

Upper Body Push Workout

4.9|50 min|7 comments
Gym
Strength
Abs & Core
Upper Body
Chest
Arms
All Levels
Upper Body Warm-up Strength Single-Set: perform a set of the exercise below. Rest for 60-90 seconds and repeat 3x.... more


Community

L
Lindsey 5mo ago
Loved this one!! Loved that finisher!
S
Serena 9mo ago
Burnout added
L
Laura 1y ago
So good! Loving this app!
R
Riley 1y ago
Triceps on fire!!
J
Jessica 1y ago
My arms are DEAD 💀

More workouts from Eliza Katoa

DB Only Back, Biceps & Core Shred
5.0
5