Eliza Katoa
Eliza Katoa
/
Upper Body
Strong chest, shoulders & triceps
5.0
|
60 min
|
1 comment
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Gym
Strength
Upper Body
Chest
Arms
Bodybuilding
Lose Weight
Upper Body Warm-up Single-Set - Strength: Perform a set of alternating DB bench press. Rest for 60-90 seconds and repeat. Increase your weight every round.
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Community
T
Terevarevahaunui • 2y ago
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