Pull Day Warm-up
The Lift: perform a set of one exercise below. Rest 45-60 seconds and repeat until you complete all four rounds. ...more
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Brandi • 1y ago
I have like a mental "sweat meter" where I guess how much I'm gonna sweat in a workout... and everytime I look at the workout before starting, my sweat meter is always off- I end up sweating double the amount I anticipated lol
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