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Eliza KatoaEliza Katoa
/Upper Body

Push Workout - Gym & Home (chest, triceps & shoulders)

5.0|60 min|10 comments
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Gym
Strength
Upper Body
Chest
Arms
Warm-up: I highly recommend you do the warmup to get your muscles ready to lift! - Upper body warm-up ... more

Community

K
Katie • 2y ago
That was a fun one, loved the finisher!
J
Jazmyn • 2y ago
Push days are my fave! Thanks for the amazing workouts!
B
Brandi • 2y ago
Those 'to failure' moves making me reminisce about my military fitness tests 🥴 in a good way of course 😘
S
Suzanne • 2y ago
I’m getting stronger and I love it! 💪🏽 thanks for the amazing workouts!
C
Claudia • 2y ago
That optional workout had me 😅

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