Eliza Katoa
Eliza Katoa
/
Upper Body
Push It (Chest, Triceps, Shoulders)
5.0
|
55 min
|
1 comment
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Strength Circuit: perform the 3 moves below consecutively. Rest 90 seconds and repeat 4 rounds. - Negative bench press - Skull crushers
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K
Kristin • 9mo ago
Those 8 rounds 😮💨
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