Happy Tuesday! Get ready to work your chest, triceps and shoulders with this one. Focus on pushing the weight you’re lifting, lifting slow and being intentional with every rep. Have fun and challenge yourself today. Here’s yo...more
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Kristin • 2y ago
Love the structure of these workouts 💥 Thanks Eliza! 💛
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Nicole • 2y ago
Perfect to get a great workout in on a time limit for me today! Thank you
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