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Eliza KatoaEliza Katoa
/Upper Body

DB only Chest, Triceps, & Shoulders

4.8|55 min|10 comments
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Strength Circuit: perform the 3 moves below consecutively. Rest 90 seconds and repeat 4 rounds. - Negative bench press - Skull crushers... more

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K
Kristin • 1y ago
Loved that one! ♥️
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Brandi • 2y ago
Every workout is very humbling for me, lol
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Nicole • 2y ago
This one took a little longer bc baby was with me, but it was so good! 🔥👌🏻
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Jessica • 2y ago
Freaking loved that good sweat Sesh. Feel so strong!
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Julia • 2y ago
Always lovin the push days!! Great workout💪🏽💪🏽

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