Eliza Katoa
Eliza Katoa
/
Upper Body
Upper Body Push + Core - Gym
5.0
|
60 min
|
2 comments
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WARM-UP: bullet proof your shoulders & shoulder mobility, 1 round of each movement. Superset: perform the exercises consecutively. Rest for 60 to 80 seconds and repeat three times.
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T
Tonya • 1y ago
❤️🔥💪🏼❤️🔥💪🏼
S
Suzanne • 1y ago
Too good! 💪🏽😅
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