profile picture
Eliza KatoaEliza Katoa
/Upper Body

Upper Body Pull

4.9|60ย min|2 comments
Tips for Maximizing Your Workouts: Focus on Form: Proper form is crucial for preventing injuries and effectively targeting the intended muscles. Prioritize quality over quantity in every repetition....ย more


Community

S
Summer โ€ข 2mo ago
๐Ÿ’ช๐Ÿฝ๐Ÿ”ฅ
M
Makenzie โ€ข 2mo ago
๐Ÿ’ช๐Ÿผ๐Ÿ’ช๐Ÿผ

More workouts from Eliza Katoa

DB Only Back, Biceps & Core Shred
5.0
5