Upper Body Warm-up: perform one set of the exercises.
Tri-Set: perform a set of each exercise below consecutively. Rest for 60 seconds and repeat 3x....more
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Serena • 6mo ago
Yay!
S
Serena • 10mo ago
Super fun!
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Jazmyn • 1y ago
This was a good burn! Killed the little energy I had left for the day. 🫠🥵😵💫
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