Welcome to your upper body pull workout. A pull day workout is an effective way to improve strength and muscle size in many of the major muscles in your upper body. As the name states, it focuses primarily on your pulling mus...more
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T
Tauni • 5mo ago
Great workout
H
Heather • 5mo ago
Feeling great
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Lote • 5mo ago
Needed a pull day and found this one - can’t move. But love it!
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