Eliza Katoa
Eliza Katoa
/
Upper Body
Gym back + biceps (pull day)
5.0
|
65 min
|
1 comment
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Complete the lift. Push yourself, focus on form, and lift heavy! Then perform your 20-25 minute AMRAP. 20-25 min AMRAP: go to a place where you have access to a row machine, a set of dumbbells for curls and flyes and a kettl
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K
Kamry • 4mo ago
This is going to help me do more pull-ups🙌
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