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Eliza KatoaEliza Katoa
/Upper Body

Chest & Triceps + LIIS

5.0|60 min|1 comment
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Warm-up: perform one set of each movement before beginning your lift. Superset Strength: perform the exercises consecutively. Rest for 45-75 seconds. Repeat 4x. ... more

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Lola • 1y ago
Was feeling super lazy today, but so glad I pushed to complete todays workout!🔥💪🏽

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