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Eliza KatoaEliza Katoa
/Upper Body

Chest & Triceps + 1-Mile Challenge

5.0|60 min
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Strength
Toning
Upper Body
Chest
Arms
All Levels
Warm-up: perform one set of each movement before beginning your lift. Superset 1: Perform a set of the exercise below. Rest 45 seconds. Repeat 4x.... more

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